On self-improvement

Reflections on self-improvement and the "grindset"

Life, MeditationsMatt LepleyAugust 21, 2024meditationComment

Pika AI announcement & thoughts on AI tools

Life, WorkMatt LepleyDecember 4, 2023ai, aiart, video, growthComment

Oppenheimer and AI

LifeMatt LepleyAugust 15, 2023aiComment

AI Angst

Life, Work, PlayMatt LepleyJanuary 20, 2023ai, aiart, learningComment

2022 ITF World Championships recap

LifeMatt LepleySeptember 13, 2022taekwon-do, martial arts, ITF, team, goalsComment

2021 Year in Review

A few things I learned in 2021.

Life, WorkMatt LepleyDecember 23, 2021

Time to Revisit Those Goals

Check in on your New Year's Resolutions (or any goals you may have) and use a “Mid-Year Assessment” strategy to realign and get back up to speed, if needed. Remember, it’s about balance and steady growth.

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